The FIO Mindset
Welcome! I’m Rachel—race director, podcaster, adventure lover, and creator of The FIO Mindset. I’ve spent the last decade producing world-class endurance events and coaching people to take bold, unapologetic action—even before they feel ready. FIO Fridays is your weekly dose of courage and clarity. Expect mindset shifts, bold move challenges, and momentum-building tools to help you stop overthinking and start figuring it out. Let’s build unstoppable momentum—together.